White bread is under attack by food experts and researchers for the past 10 years. As per experts of nutrition white bread gets digested quickly by the body, it raises level of blood sugar and is responsible for obesity. If not wrong it is an enemy for health conscious people and is all about the…
What is Cervical Spondylosis? Cervical spondylosis is also known as cervical osteoarthritis or neck arthritis. It is a common disease which relates to growing age that affects our bones, joints and discs of neck. Cervical spondylosis occurs naturally and inevitably due to damage of the cartilage and bones present in our cervical spine, which is…
Uric acid formation is the result of breakdown of purine in our body. They are formed due to faulty protein metabolism. It carrier medium for it is blood, which takes it to kidney and finally get flushed out from our body through urine. High concentration of it in blood causes it to remain some part…
Jaggery or Gur (in Hindi) has some unbelievable benefits for health, with which you may not be aware. Jaggery is actually an unrefined sugar obtained from sugarcane juice. It is also made from date palm and coconut sap., but one made from sugarcane is the most popular. We all have seen our older…
Onion seeds or Nigella Sativa seeds is an incredible spice. It is very common spice used in Indian and Middle Eastern kitchen for pickles, tempering of dishes. It contains more than 100 components possessing unbelievable healing properties. It is in use in Asian and Middle Eastern countries for more than 2000 years for treatment…
Most of us don’t know that your body weight is approximately 60% water. This water is used by our body in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Our body loses water through breathing, sweating & digestion whereas the much loss of water causes dehydration,…
Hibiscus flower belongs to the Malvaceae family of plants. The climatic conditions suitable for its growth are warm, tropical to semi tropical. It is among the very commonly grown flowers in India. Its extracts, flower and leaves are used because of its medicinal values in Ayurveda from ages. Here are some health benefits of this…
The Peepal tree or Ficus Religiosa (botanical name) has very important place in Indian and Budha religion. It is considered as very auspicious tree, as very ancestors were well aware of the fact that this tree releases oxygen not only in day but in night also. Because of great medicinal qualities possessed by its every…
Guava is a fruit which is very popular in Asian countries not only because of its taste but for its medicinal properties also. Now this fruit is getting popularity in western countries also. This fruit has its outer skin of green, light yellow and sometimes little bit brownish in colour. It is round or pear…
Are you facing frequent attacks of one sided headache? Do you know it can be Migraine? Today everyone is living a life full of hustle and bustle, and are part of rat race. This life is resulting in poor food habits, stress full day and night, abnormal sleeping patter etc. Due to all this…
